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Why is collagen essential to the body?

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High school

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Post on 2019-3-11 15:59:09 | All posts |Read mode
Collagen is the most abundant proteins in the body.It is found to be available in the muscles, blood, skin, bones ligaments andcartilage. It is a vital protein for the several benefits it provides to thebody.
·        Promotesskin elasticity- This is one of the most well-knownbenefits of collagen as a protein. It can promote good health of the skin whichresults in glowing and vibrant skin.Vitasave as a domain has several of the best liquid collagen canada.
·        Holdstogether your bones and muscles- Ligaments and tendonsare a type of connective tissue that attaches two bones or muscles. Theseligaments and tendons are made up of protein, which to a large extent is justcollagen. With age, collagen secretion lessens in the body, which makes thesejoints weaker. There are several liquidcollagen supplements Canada which can help in such cases.
·        Helpsbuild muscle- Collagen being one of the significantcomponents of muscle tissue; can have a significant impact on building themuscle mass. Also, collagen contains glycine which helps in the synthesis ofcreatine. This promotes muscle energy and can help with intense workouts.
·        Easespain from joints and tendons-studies have shown thatas a result of old age, secretion of collagen in the body decreases. This leadsto weakened cartilages which give rise to complications like stiff and achyjoints. These issues can be prevented and treated by upping the collagen intakein your diet.  Increasing the intake ofcollagen has shown quicker improvement in the condition.
Effectsof collagen deficiency in the body
These specific uses make collagen an essentialprotein in the body. The body can produce collagen on a regular basis; howeverit slows down with age and results in several health-related consequences.
Jointpains- By now we know how collagen plays a vital role injoint function. As its level begins to lower, the flaccidity of the joints isaffected too. Supplements of liquid collagen Canada have shownimproved results.
Wrinkling-wrinklingis a natural symptom of aging, as the collagen stores start to deplete. Thiscauses the skin to lose some of its structure. However, studies have shown thatusing some collagen supplements can help reduce the effect. Vitasaveas a domain has made it their mission to provide people with necessarysupplements and the best liquid collagensupplement canada.
Collagen insufficiency in the body can cause severalcomplications in the basic functioning of the body. This is when supplementscome in handy and act as a boon.
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